About Us

In our counseling group, we stand united under a banner woven with the threads of Welcoming, Visionary Thinking, Friendship with Humility, and Fun Wisdom. We embrace the essence of Balanced Inspiration, cultivating an environment that holds space for your growth and well-being. Our guidance is a delicate equilibrium of challenge and support. We inspire you to reach higher, all while ensuring a foundation of stability. We understand the importance of balance in fostering growth and resilience.

Honesty is our compass, ambition our driving force, empathy our language, and support our constant companion. We commit to being transparent in our interactions, ambitious in your pursuit of well-being, empathetic in understanding your journey, and endlessly supportive as you navigate life’s challenges.

Together, these values form the bedrock of our counseling group. Our manifesto is a testament to the principles that guide us in creating a space where you are not merely a client; you are an integral part of a compassionate community dedicated to growth, resilience, and joy.

Our Vision & Misson

We are not just counselors; we are architects of possibilities. Together, we envision a future where your potential is not bound by today’s challenges. We guide you towards a path of self-discovery and empower you to shape a vision for your life.

We walk alongside you as friends, grounded in humility. Recognizing that we are all on a journey of growth, our aim is not to lead but to accompany. We listen attentively, share experiences, and learn from one another with a spirit of camaraderie.

In the pursuit of self-improvement, we believe that joy is an essential ingredient. Laughter and play are not distractions; they are integral aspects of the wisdom we impart. In embracing the lighter side of life, we find profound insights and lasting transformations.

Our Team

 We are competent and professional but super down to earth. We are welcoming and can come to us even if you feel like a wreck. Be assured, we will help you ‘put yourself back together.’ Welcome to a place where counseling is not just a service; it’s a transformative journey shared with friends who genuinely care.

Click on our profile to reach out!

Elly Sanchez - Founder

Having a fairly rich series of life experiences myself, I can appreciate having seemingly conflicting beliefs about oneself and the world. I also understand that moving in the direction you want can at times feel like an impossible ask of yourself. It is however totally possible to do life in a way that is purposeful and with a certain outlook (dare I say) fun!

samuel peterson - counselor

I’m a mental health counselor, but you might call me a professional listener. I help people who are seeking fulfillment in their lives, but feel stuck or held back by difficult events or circumstances that are inhibiting their progress.

angelina taylor - counselor

Let’s explore some of the thoughts and feelings you don’t easily share with others, and as a favourite Star Wars quote of mine goes “you will find that many of the truths we cling to depend greatly on our own point of view.” I am excited to provide you with the right tools to build a stronger you, so you can start to build the life you’ve always envisioned.

Jessica Pretz - counselor

Therapy is a place to feel known and understood. It is of utmost importance that all who enter my office feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change; what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t have to be our whole story. I understand that moving through our discomfort can at times, feel unbearable and impossible. With self-compassion and patience I believe all wounds can be healed. If you’ll let me, I would love to embark on the healing journey with you.

Joe Mattison - counselor

When I work with clients, I begin by clarifying and exploring potential problems that may create an impasse in my clients work. It is important to me create a safe learning environment so that you can reach your goals and I put much time to that end. My therapeutic orientation is eclectic and based on client's needs with emphasis on behaviorism, gestalt and person centered treatment. Strength based psychology strongly influences my approaches as well.

DSC_4395_3 2

Katie McNamara - counselor

My hope for our time together is to provide a space where you feel seen and heard in a world where we sometimes feel overlooked and forgotten. As said in a quote that guides my intentions in this work: “being heard is so close to being loved that for the average person, they are almost indistinguishable" - David Augsburger.” So come on in, let that inner voice out and let’s see what powerful changes can be made in your life!